"Go Wild" with Dr. John Ratey (podcast)

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Episode 55 of Books and Ideas is an interview with Dr. John Ratey, co-author of Go Wild: Free Your Body and Mind from the Afflictions of Civilization. Dr. Ratey has also been featured several times on the Brain Science Podcast. He is an expert on the brain benefits of exercise.

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Attention Deficit Disorder with Dr. John Ratey (BSP 45)

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Have you ever wondered why a child with ADD can play videos games for hours but can’t concentrate on his homework for a few minutes? This is one of the paradoxes of attention-deficit disorder that  John J Ratey, MD, co-author of Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood, explains in Episode 45 of the Brain Science Podcast. During this interview Dr. Ratey discusses the latest findings about the biological basis of what he calls “attention variability disorder.” He also offers practical advice for patients and parents dealing with ADD/ADHD. One very important, and somewhat surprising, fact that he shares is that patients who are treated with medications during adolescence have a significantly lower risk of developing problems with addiction and drug abuse later on compared to those who are not treated. Also, successful “ADDers” like Michael Phelps show that “having a mission” makes a huge difference. Dr. Ratey’s most recent book is Spark: The Revolutionary New Science of Exercise and the Brain, which he discussed with me (Dr. Campbell) in Episode 33.

Listen to Episode 45 of the Brain Science Podcast

Links and Show Notes for Episode 45

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Exercise and the Brain (BSP 33)

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Episode 33 of the Brain Science Podcast is an interview with Harvard physician, Dr. John Ratey about his new book Spark: The Revolutionary New Science of Exercise and the Brain. johnpic_profile.jpgJohn J Ratey, MD We explore the exciting evidence about how exercise helps the brain. It stimulates the release of a number of different neurotransmitters and neuropeptides, but probably more importantly it helps keeps these compounds balanced. We consider why exercise is so important in dealing with stress, in treating a wide range of mental illnesses including depression, anxiety, and attention deficit disorder. There is also evidence that exercise improves our ability to learn and our ability to avoid the loss of mental agility associated with aging. Listen to Episode 33 Now. This episode contains information that everyone can use. I hope you will share it with your friends and family. Links and References: spark-ratey.jpgSpark: The Revolutionary New Science of Exercise and the Brain (2008) by John J. Ratey Dr. Ratey's website: Go here for more interview of Dr. Ratey and also to find links to the latest research about exercise and the brain. Listen to Dr. Ratey's Interview Now. Share your comments on the Discussion Forum Audience Survey itunes-chicklet.gif Subscribe via iTunes™ Subscribe in a reader or podcatcher Subscribe to Brain Science Podcast with Dr. Ginger Campbell by Email

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